Posts tagged yoga
One day (and Gluten-Free) in Sayulita, Mexico Guide

Sayulita was once a hidden beach village off the beaten path until Pinterest, Instagram and Bachelor in Paradise took over. It lies just 25 miles north of Puerto Vallarta along Riviera Nayarit and the Madre Occidental Mountain range. It’s not only a small and sleepy beach town, but it’s home to some beautiful artisans, great beaches and surf. Not to mention it’s next to Mexico’s version of the Galapagos, the Islas Marietas. We had a long weekend to explore this colorful town and knock the islands off of our bucket list.  Here’s how to do it all in one day (because you can #SiSePuede)…

Read More
mexicoChristina P. Kantzaveloslos muertos beach, dt sayulita, yarn painted skulls, almuerzo, reservations, calaveras, riveira nayarit, unesco reserve, swimming, adrenaline, whiskey, mexican goerment, buen camino, pom poms, kitchen, buenqamino, tropical fruits, popsicles, spanish, la esperanza restaurant, unesco, taxi driver, wanderlust, sup, lunch, huichol, vegan, drinks, paletas, snorkeling, sayulita public house, tropical, fall, summer, no shame, organic, desayuno, pesos, marietas islands, marietas islands tour, rainy season, islas marietas, artisan shops, tacos, punta mita, artisans, mulalu, yah-yah sayulita coffee shop, mosquito spray, delicioso, coffee, almond milk, the happiness factory, mulalu swim, tour, downtown sayulita, revolucion del sueno, puerto vallarta, effectivo, tacos el ivan, hotels, tourists, pinterest, bachelor in paradise, tassels, permit, atm, jackets, terrenal organic food store, when to go, allergen free, wi-fi, surf, miscellanea sayulita coffee shop, tequila, swim, transportation, manyana, food, winder, long weekend, cash, yoga, one day, permits, travel, airbnbs, surfing, hand-woven rugs, off the beaten path, fresh, stand up paddleboard, dairy free, expensive, delicious, columbia, hidden beach, transport, evoke the spirit, mal pasos beach, blue-footed booby, gluten free, madre occidental mountain range, english, sisepuede, coffee shop, surfboard, hipster, sayulita playa, manyana sayulita, carrroo, mexico, amor boutique hotel, super hip, mulalu sayulita, rent a car, farmer's market, taxi, indigenas, galapagos, espanol, sayulita beach, weefeeee, hip, helmets, breakfast, pricy, snacksComment
Vipassana Day 6: Objectivity (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

I yet again woke up at 2 AM. I suppose my body doesn’t need as much sleep, since I am sitting all day. I force myself back to sleep and awoke with everyone else at 4 AM. My appetite is getting worse and worse. I barely had more than a few bites of my cereal. Note to self. I do not like rice milk. I figured I would make up for the missed calories at lunch. I make a few rounds at the trail today. I notice one of my hallmates wearing a Pilgrimage of the Heart shirt, and realize, holy shit, I’ve taken her class before. Small world.  I only brought sandals with me (grrrreat idea), and there were no shoes in my size to borrow from the communal closet. So I’m just being salty, because I can only go so fast before the sand buries my feet underneath like quicksand. Forced mindful walking, I guess. The sunrise never gets old. There is a woman here who looks super unhappy, and I sometimes see her talking to herself. I know we aren’t supposed to smile at each other, but I tried when we both went for the sunflower seeds at the same time, and she wasn’t having it.

Read More
The Ultimate Weekend Guide for Joshua Tree National Park/City, CA and The High Desert (Gluten-free, plant-based-friendly)

Most people agree that Joshua Tree is a magical place. Situated between California’s Mojave Desert and the lower Colorado Desert, it’s home to the native Joshua Tree (hence the name), Joshua Tree National Park and Little San Bernardino Mountains. Due to its beautiful topography and nature, it has a long history of luring in artists, hikers, rock climbers alike. Only located 2.5 hours away from both Los Angeles and San Diego, it’s no wonder why so many Angelinos and San Diegans purchase second homes here. Joshua Tree has quite a bit to offer, whether you’re there for a day, the weekend, or forever. Here’s our must-dos…

Read More
california, usa, san diegoChristina P. Kantzavelosgluten free, gluten free joshua tree, vegan in joshua tree, what to eat in joshua tree, best gluten free in joshua tree, gluten free breakfast in joshua tree, gluten free lunch in joshua tree, gluten free dinner in joshua tree, gluten free coffee in joshua tree, best coffee in joshua tree, hoof and the horn, best vintage in joshua tree, best things to do in joshua tree, los angeles, california mojave deser, lower colorado desert, joshua tree, weekend in joshua tree, one day in joshu tree, little san bernandino mountains, joshua tree national park, gluten free in joshua tree national park, crossroads cafe, downtown joshua tree, cafe frontier, celiac joshua tree, celiac yucca valley, gluten free yucca valley, joshua tree coffee company, natural sisters cafe, natural sisters cafe gluten free, la copine kitchen, funky, pie for the people, hiking, rock climbing, nature, get outside, desert, fun, road trip, integratron, george van tessel, noah purify desert art museum, a trip, dawn to dusk, museum, outdoor museum, noah purifoy, art installations, famous, artist, desert christ park, jesus sculptures, christ, crochet museum, bunny, crocheted, alligator, bunny alligator, joshua tree retreat center, institute of mentalphysics, joshua tree institute of mentalphysics, wellness, health, healthy, meditate, yoga, midnight oil gallery, taylor elyse compton, yucca valley tattoo, art yucca valley, hand poked tattoo, meditation, twentynine palms, dhamma vaddhana vipassana meditation center, silent meditation retreat, vipassana, vipassana meditation, joshua tree meditation, joshua tree shopping, ricochet vintage wears, cactusmart, cactus joshua tree, buy cactus in joshua tree, bkbceramics, brian bosworth, tag-homegrown, cacti, succulent, local goods, vintage pottery, home decor, home acessories, hoof & and the horn, joshua tree photoshoot, frontier cafe, the end, the end yucca calley, joshua tree certified farmers' market, joshua tree market, farmers market in joshua tree, pappy and harriets, pappy and harriets saloon, pioneertown, general store pioneertown, desert provisions, joshua tree bar, smith's ranch drive-in movie theatre, high desert, high desert fun, buen camino, buenqamino, hipster joshua tree, joshua tree hipster, yucca valley, yucca valley gluten free, yucca valley hipster, yucca valley veganComment
One Day (and Gluten Free!) in Daegu, South Korea

I had the privilege of spending a few weeks in South Korea, specifically in the city of Daegu. Although I worked the majority of the time, I had some free moments to explore the city. Through my own trials and tribulations, I can tell you how to do things right, especially in just one day.

Also, yellow dust is a real thing. 

Read More
40 Things to See and Do in San Diego, CA (that the locals are keeping a secret!)

When you visit America's Finest City aka San Diego, California, you’re probably going to start with our world-renowned San Diego Zoo and Safari Park, amble around the museums in Balboa Park, run up for a day at Legoland, and take your family to Seaworld (what Blackfish?).

Read More