Posts tagged depression
10 Ways to Battle Post-Camino Blues/Depression

Two years ago, after weeks of walking over 500 miles across the north of Spain, I wearily stepped foot into Santiago de Compostela, the celebrated finish line of the Camino de Santiago de Compostela. The Camino provided me with a life-changing journey and I gained unforgettable realizations and confidence from the experience. And for the longest time after I returned home, all I could think about was being back on the Camino; the same Camino I cursed day after day for the physical and emotional struggles it caused. Despite these hardships, the peace and serenity I found throughout the long walk, along with the freedom and liberation from the stresses of my daily life couldn’t be matched in the ‘real world.’ Before I knew it, the elation I felt while on The Way (another term for the Camino), turned into a post-Camino depression.

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I would walk 500 Miles: An Anecdotal Transition back to the 'Real World' after Completing the Camino de Santiago de Compostela Pilgrimage in Spain

The Camino seems like a far-away dream at this point. A dream that I wish I hadn't woken up from. To think that just two years ago, I was a pilgrim; walking an average of 10 miles a day from pueblo-to-pueblo or city-to-city.  It’s been a little while since I stepped foot in Santiago de Compostela, Spain, the celebrated finish line of the Camino de Santiago de Compostela (Camino Frances route) Pilgrimage. I vividly remember that moment and everything I had worked for up until then… the blood (literally… the unearthly blisters!), the sweat and tears that went into walking those 500 miles (800 km) from St. Jean-Pied-Du-Port (eastern side of the Pyrenees mountain range), France to the Galician city of Santiago de Compostela (northwestern Spain). All worth it, along with a picture in front of the famous cathedral and a Compostela (certificate) to document this feat I completed.

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