Posts tagged tips
10 Ways to Battle Post-Camino Blues/Depression

Two years ago, after weeks of walking over 500 miles across the north of Spain, I wearily stepped foot into Santiago de Compostela, the celebrated finish line of the Camino de Santiago de Compostela. The Camino provided me with a life-changing journey and I gained unforgettable realizations and confidence from the experience. And for the longest time after I returned home, all I could think about was being back on the Camino; the same Camino I cursed day after day for the physical and emotional struggles it caused. Despite these hardships, the peace and serenity I found throughout the long walk, along with the freedom and liberation from the stresses of my daily life couldn’t be matched in the ‘real world.’ Before I knew it, the elation I felt while on The Way (another term for the Camino), turned into a post-Camino depression.

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