Texas Road Trip: Best Gluten Free Restaurants

Wrote an article for Celiac.com on my travels through Texas' four biggest cities, and the best gluten-free / celiac friendly options I found during my road trip. 

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Gluten-free San Diego: A #nimatested Dining Guide

I wrote a San Diego Dining Guide on behalf of the Nima Sensor. Be sure to check it out next time you’re in San Diego, and also check out my review on the Sensor HERE.

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One Day (and Gluten Free!) in Las Vegas, NV

I attended the Women’s Rally at the Sam Boyd Stadium in Las Vegas this past January, and although this isn’t my favorite city in the world, or in the USA for that matter, it is surrounded by some amazing natural beauty and delicious allergen friendly eats (perhaps even worth revisiting). If you find yourself in, or passing through Las Vegas, do check out this must-visit-and-eatlist for your enhanced enjoyment on, and off the Las Vegas Strip.

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PREPARATION, travel, roadtrip, adventure, nevada, tourist, dairy free, food, state park, PACKING LIST, one day guide, Happy, things to do, usa, las vegas, Shopping, Allergen free, tips, gluten-freeChristina P. Kantzavelosgrand lux cafe, sam boyd stadium, guy savoy, women's march, dssert, sin city vegan, eggs benedict, fusion, venetian resort and casino, viva las vegas, las vegas art, bakery, the juice standard, green room, juice, las vegas skulls, james turrell, the juice standard at the cosmopolitan of las vegas, brioche, women's rally, sin city gluten free, sin city, visual snow, off the strip, dessert, feminism las vegas, one day in las vegas, feminist in las vegas, things to do, hipsters in las vegas, femenist, mozen, gluten free on the strip, mozen bistro at mandarin oriental, gluten free off the strip, las vegas, akoob by james turret, sin city dairy free, the palazzo resort, the neon museum, fear mode bakery, las vegas nature, the palazzo resort hotel and casino, vote, akoob by james turrell, las vegas nv, allergen free, north las vegas, seven magic mountains las vegas, espresso, organic gluten free, house of manchester carribbean grill, nevada, las vegas state parks, magical, moan valley, women's rally las vegas, women's march las vegas, beau monde bakery, child friendly las vegas, ugo rondinone, valley of fire state park, vegan, thunder down under, atlas obscure, jamaican, akhob, things to do in las vegas, be the change you want to see in the world, art, dairy free, sin city vega, magic, gluten free, be the change, sushisamba, ravioli, be the change today, mon ami gabi, seven magic mountains, desert art, las vegas hipster, brioche by guy savoys at caesars palaceComment
One Day (and Gluten and Dairy Free) in Seattle and Snoqualmie, Washington + A DIY Twin Peaks Tour!

The state of Washington is just beautiful. You can have the best of both worlds; the awesome city of Seattle, and the surrounding natural countryside, including majestic waterfalls, mountains and forests. Sitting just 30-45 minutes east of Seattle, the city of Snoqualmie is a stunner and is also known as the fictional town of Twin Peaks. So, rent a car and follow these steps to make the most out of the city and country in one day... 

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The 10 Best Gluten-Free Restaurants and Bakeries in San Diego

My article on Best San Diego GF spots was just published by GlutenFreeGlobalicious.. 
P.S. The Trails Eatery and Healthy Creations are also great competitors, but I hadn't tried them prior to writing this article. 

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Guide for Hiking to, and within Havasupai/ Supai Falls, Arizona (and Gluten-Free!)

I can’t stop dreaming of our recent trip to Havasupai, Arizona. Miles of hiking through the deepest reds of the Grand Canyon’s walls, only to find an isolated Native American reservation, home to hidden cascades of bright turquoise blue waters running off ancient cliffs, hugged by the greenest of flora and fauna. It’s magical, to say the least. However, planning to check this off the ol’ bucket list wasn’t easy. As you have heard in other blog posts, this paradise is both physically and logistically difficult to reach, but entirely worth it. The information below is based off my own experience and information I found prior to our trip, and while within the reservation. 

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food, PACKING LIST, PREPARATION, north america, NATIVE AMERICAN, National Park, adventure, gluten-free, CAMPGROUND, SOUTHWEST, dairy free, tips, HIKING, Allergen free, ARIZON, travelChristina P. KantzavelosMOUNTAIN HOUSE, BEAVER FALLS, STINGER, PREPARATION, NEW SKIN, HELICOPTER, MARKET, STEPHEN HIRST, CAMPING, BREATHTAKING, HILLTOP, NATIONAL PARKS, HIKING, CLIMBING GLOVES, ROUTE 66, GOOD TO GO THAI CURY, LIST, DIAMOND CREEK RESTAURANT, TRAVEL, PEACH SPRINGS, CASH, NO PICTURES, HIKE, MOULA, BOB MARLEY, WATERFALL, SUPAI CAFE, RASTA HEART, A JOURNEY INTO ONE LOVE, CLIF, WIFI, HERBAL INSECT REPELLENT, MARLEY, SEPTREMBER, BANK, URANIUM MINING, LODGE, GLUTEN FREE, PACK IN AND PACK OUT, CLIF SHOT BLOKS ENERGY CHEWS, SUPAI PEOPLE, PEOPLE OF THE GREEN WATER, ROCKS, INSTANT COFFEE, MOONEY FALLS, GLOVES FOR CLIMBING, THRE POINTS, DEHYDRATED MEALS, WATER PURIFIER, FALLS, BEEF JERKY, FIFTY FOOT FALLS, VIDEO, NATIVE AMERICANS, US, UNITED STATES, BUENQAMINOS, HAVASUPAI PREPARATION, ONE LOVE, MAKING A RESERVATION, CLIF SHOT BLOKS, FALL, TOURIST OFFICE, GRAND CANYON, ARIZONA, WANDERLUST, DONT LITTER, SUPAI CITY, TOILET PAPER, PLAYING CARDS, MOUNTAIN HOUSE SPICY SOUTHWEST BREAKFAST HASH, GLOVES, NATURE, YOUTUBE, ROADTRIP, HUALAPI LODGE, PACKING LIST, HEALTH CLINIC, 2ND SKIN, AIRWEST, GRAND CANYON CAVERNS, HIKING IN, NPS, HIKERS BREAKFAST, BUENQAMINO, INDIAN, TRAILHEAD, CAMPGROUND, NATIVE AMERICAN LANGUAGE, WATERFALLS, AZ, HUALAPAI RESERVATION, PARKING, CHURCH, SOUTHWEST, MEOW MEOW TWEET, HAVASU FALLS, WIPES, RED ROCKS, ALLERGEN FREE, BLISTERS, POST OFFICE, INTERNET, SPRING WATER, AAA, INDIGENOUS, KEEN'S, TURQUOISE WATERS, SUPAI FALLS, I AM THE GRAND CANYON, HAVASUPAI, INNER TUBE, BUEN CAMINO, PREP, BATHROOMS, DAIRY FREE, FOOD, BON VOYAGE, HUALAPAI, NATIVE, USA, ROADTIRP, CAVES, CLIF BARS, GOOD-TO-GO, BIKINI, HAVASUPAI LODGE, WILD ZORA, KEEN'S WATER SANDLES, PLAYING CARDS CANADA, NEW NAVAJO FALLS, TURKEY JERKYComment
40 Things to See and Do in San Diego, CA (that the locals are keeping a secret!)

When you visit America's Finest City aka San Diego, California, you’re probably going to start with our world-renowned San Diego Zoo and Safari Park, amble around the museums in Balboa Park, run up for a day at Legoland, and take your family to Seaworld (what Blackfish?).

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Bridge, dairy free, gluten-free, Hot Springs, National Park, north america, Palm Springs, San Diego, usa, food, travel, adventure, san diego, ca, la jolla, encinitas, tipsChristina P. Kantzavelossan diego, california, ca, secrets, tips, travel, adventure, la jolla, balboa park, kearny mesa, korean bbq, mission trails, 5-peak challenge, hillcrest, farmers market, eat local, shop local, nurtured by nature, self realization fellowship hermitage and meditation gardens, california tour, por vida, horchata, horchata latte, deerpark monastery, temecula, secret spots, san diego secret spots, zen, three sisters waterfall, descanso, ramona, waterfall, seven bridge walk, cabrillo national monument, downtown, downtown san diego, library, blacks beach, tacos al gordo, chula vista, lafayette hotel and swim club, swim, pool, slot canyon, anza borrego state park, hike, hiking, goat canyon trestle bridge, deans springs resort, whaley house, haunted san diego, communal coffee, photoshoot, harbor drive pedestrian bridge, mission basilica san diego de alcala, el zarape, sushi burrito, pokirrito, cider taste, cider, julian, julian ciderworks, wolves, apple alley bakery, pie, nepalese, food, food porn, taste of the himilayas, paddleboard, encinitas, drag, drage queens, bingo, lips, camel's milk, oasis camel dairy, trilogy sanctuary, yuppie, coronado, binghaus, convoy, borrego springs, wildflowers, art, art scultures, bliss paddle board yoga, bliss, yoga, cedar creek falls, torrey pines glideport Comments
One Day in Idyllwild, California (and Gluten-Free!)

Tucked in the mountains of San Jacinto, and just a hop, skip and jump away (aka 2 hours) from both busy metropolises of Los Angeles and San Diego exists the beautiful and quaint town of Idyllwild. The town serves as nice escape for anyone. Whether that’s a solo getaway, camping trip with friends or family, or a romantic adventure, driving up the hill will sure be worth it.

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10 places Californian residents won’t tell you about

I wrote this article for Matador Network on some of the hottest spots in California, that we may be keeping a secret from you... 

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15 Things the world needs to be thanking California for

I wrote this fun article for Matador Network on just some of things we should all be thanking the great Golden State for... 

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One day (and gluten free!) in Sayulita, Mexico

Sayulita was once a hidden beach village off the beaten path, until Pinterest and Instagram and Bachelor in Paradise took over. It’s only 25 miles north of Puerto Vallarta along Riviera Nayarit, and along the Madre Occidental Mountain range. It’s not only a small and sleepy beach town, but it’s home to some beautiful artisans, great beaches and surf. Not to mention it’s next to Mexico’s version of the Galapagos, the Islas Marietas. We had a long weekend to explore this colorful town and knock the islands off of our bucket list.  Here’s how to do it all in one day (because you can #SiSePuede):

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tips, gluten-free, Nayarit, Pacific Coast, Allergen free, travel, north america, Spanish, dairy free, UNESCO, food, MexicoChristina P. Kantzaveloslos muertos beach, dt sayulita, yarn painted skulls, almuerzo, reservations, calaveras, riveira nayarit, unesco reserve, swimming, adrenaline, whiskey, mexican goerment, buen camino, pom poms, kitchen, buenqamino, tropical fruits, popsicles, spanish, la esperanza restaurant, unesco, taxi driver, wanderlust, sup, lunch, huichol, vegan, drinks, paletas, snorkeling, sayulita public house, tropical, fall, summer, no shame, organic, desayuno, pesos, marietas islands, marietas islands tour, rainy season, islas marietas, artisan shops, tacos, punta mita, artisans, mulalu, yah-yah sayulita coffee shop, mosquito spray, delicioso, coffee, almond milk, the happiness factory, mulalu swim, tour, downtown sayulita, revolucion del sueno, puerto vallarta, effectivo, tacos el ivan, hotels, tourists, pinterest, bachelor in paradise, tassels, permit, atm, jackets, terrenal organic food store, when to go, allergen free, wi-fi, surf, miscellanea sayulita coffee shop, tequila, swim, transportation, manyana, food, winder, long weekend, cash, yoga, one day, permits, travel, airbnbs, surfing, hand-woven rugs, off the beaten path, fresh, stand up paddleboard, dairy free, expensive, delicious, columbia, hidden beach, transport, evoke the spirit, mal pasos beach, blue-footed booby, gluten free, madre occidental mountain range, english, sisepuede, coffee shop, surfboard, hipster, sayulita playa, manyana sayulita, carrroo, mexico, amor boutique hotel, super hip, mulalu sayulita, rent a car, farmer's market, taxi, indigenas, galapagos, espanol, sayulita beach, weefeeee, hip, helmets, breakfast, pricy, snacksComment
DESERT X MEETS THE SOUTHERN CALIFORNIA TRIFECTA CHALLENGE

I had such an amazing time combining the Adventure 16's Trifecta Challenge (snow, desert and ocean in one day) and Palm Springs DesertX temporary outdoor art installation all in one day that I wrote a fun article all about it... 

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