Posts in Meditation Retreat
9 Things I Learned From My Vipassana 10-Day Silent Meditation Retreat

“I was forever changed after my own Vipassana Retreat. In silently turning inward for over 10 days, I was able to learn more about myself, life, and the world than I ever previously imagined. I went ahead and asked others who also sat about their own experiences, and what profound information they received that aided in their own transformation during the retreat, and in life. Here is what we all learned during and from the retreat.”

https://blog.sivanaspirit.com/sp-gn-i-learned-from-my-vipassana-10-day-silent-meditation-retreat/

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Vipassana Day 4: Impermanence (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Today I woke up at 4:15 AM to wash out the conditioning mask from my hair. I tried to fall back asleep, but failed. Today’s breakfast was better than yesterday's because they had my favorite fall fruit, persimmons! Honestly, I wish they would just serve us lunch leftovers, because there is nothing savory for breakfast. Or at least offering eggs (everything is vegetarian at the center). I don’t think I have mentioned that I ran out of my oxygenated magnesium (my magic poop pills), which means I’ve barely gone to the bathroom. Even with eating vegan mush, and the copious amounts of water I’ve been drinking… Nada. My morning walk was beautiful, but there is this one woman who gives me the strangest look each time she walks by. This is the third day I’ve noticed. Maybe I stare strangely at the other gals? I think we are all losing it. Speaking of communal spaces, sometimes we will hold the door for each other, and we will use our eyes to say thank you or bow, or accidently mouth it or even say it. We aren’t supposed to gesture at each other, let alone break noble silence, but it happens. Habits are hard to break.

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