Posts tagged discourse
Vipassana Day 9: How to Decline Gifts (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

I woke up around 5:30 AM from a very strange dream. I somehow escaped for the night with my partner, and all of the sudden we were making out in our apartment, but then it wasn’t our apartment. I explained that we shouldn’t be doing this, because it’s one of the rules. As I am trying to explain, he transformed into a previous partner, who wasn’t as compassionate or understanding.  I began freaking out because I was at least two hours from the course, and I would need to get back before anyone sees me (so, like 2 AM). Meanwhile, there is a cat in the apartment, who isn’t Banana, and who keeps hissing and posturing at me. I grab a nearby violin bow and point at it to exert myself as alpha, and end up poking it. It stops moving and when I take a look, I realize that I have badly punctured the poor creature, and it’s really hurt. I freak out even more, and think what kind of monster I am. I feel like complete crap and wake up. Luckily this was followed by a BM (toxins, am I right?).

Read More
Vipassana Day 7: Happy Halloween aka Glamorous (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

I woke up at 1:30 AM this morning, despite taking Benadryl. Bumps and itchiness still present. Those pills have been in my purse for a while, and I can’t find an expiration date. This is the fourth morning I’ve had Fergie’s Glamorous stuck in my head. Great song, but not an appropriate setting. Where is impermanence when you need it? I force myself back to sleep.

Read More
Vipassana Day 5: You Reap what you Sow (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Whoever said Day 3 is the hardest, didn’t quite make it to Day 4. I woke up at 2 AM, needing to use the restroom. The restroom window is always open, and I’m constantly paranoid someone or something is watching me when I am in there. The paranoia continued when I returned to my room. I barely slept and finally woke up around 5:45 AM. Yeah yeah..I am supposed to be up at 4 AM for morning meditation. Whatever. Tell my body about it.

Read More
Vipassana Day 2: Know Thyself (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Well, I woke up multiple times throughout the night, and was officially wide awake at 3 AM. I never thought I would look forward to a 4 AM bell, but I really did. It was barely audible when it finally went off. If you didn’t read yesterday’s entry, this twin bed is anything but luxurious, and I would recommend bringing a mattress pad, if you ever attempt your own meditation retreat. The pillow I brought from parent’s home was shaped weird, totally wrong for me, and killed my neck. Since I was up super early, and wasn’t planning on going to the hall to meditate, I decided to use this Korean foot softener concoction that I would have to leave on for two hours while I ‘meditated’ before breakfast. While ‘meditating’, I fantasized about having to clean the communal bathrooms/showers on Day 6. At least I will have something to do, I thought. When I was finished meditating, I decided to re-organize everything I brought with me, because why not? As far as clothing is concerned, I definitely didn’t bring enough for the occasion. Typical me. I guess I will HAVE to hand wash my clothing at some point then. Bummer. As for spa products, I was excited to finally have time to use a deep conditioner in my hair, and take advantage of using face masks. I was also excited to find time to do my stretches and physical therapy exercises. Everyday, I plan to use all of the above, in addition to use a deep conditioner for my feet, oil pull (coconut oil? oops), cleanse and exfoliate my face, brush and floss my teeth multiple times a day, etc. Self care meets boredom FTW.

Read More