Posts tagged oil pulling
Vipassana Day 2: Know Thyself (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Well, I woke up multiple times throughout the night, and was officially wide awake at 3 AM. I never thought I would look forward to a 4 AM bell, but I really did. It was barely audible when it finally went off. If you didn’t read yesterday’s entry, this twin bed is anything but luxurious, and I would recommend bringing a mattress pad, if you ever attempt your own meditation retreat. The pillow I brought from parent’s home was shaped weird, totally wrong for me, and killed my neck. Since I was up super early, and wasn’t planning on going to the hall to meditate, I decided to use this Korean foot softener concoction that I would have to leave on for two hours while I ‘meditated’ before breakfast. While ‘meditating’, I fantasized about having to clean the communal bathrooms/showers on Day 6. At least I will have something to do, I thought. When I was finished meditating, I decided to re-organize everything I brought with me, because why not? As far as clothing is concerned, I definitely didn’t bring enough for the occasion. Typical me. I guess I will HAVE to hand wash my clothing at some point then. Bummer. As for spa products, I was excited to finally have time to use a deep conditioner in my hair, and take advantage of using face masks. I was also excited to find time to do my stretches and physical therapy exercises. Everyday, I plan to use all of the above, in addition to use a deep conditioner for my feet, oil pull (coconut oil? oops), cleanse and exfoliate my face, brush and floss my teeth multiple times a day, etc. Self care meets boredom FTW.

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