Posts tagged tea break
Vipassana Day 7: Happy Halloween aka Glamorous (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

I woke up at 1:30 AM this morning, despite taking Benadryl. Bumps and itchiness still present. Those pills have been in my purse for a while, and I can’t find an expiration date. This is the fourth morning I’ve had Fergie’s Glamorous stuck in my head. Great song, but not an appropriate setting. Where is impermanence when you need it? I force myself back to sleep.

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Vipassana Day 2: Know Thyself (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Well, I woke up multiple times throughout the night, and was officially wide awake at 3 AM. I never thought I would look forward to a 4 AM bell, but I really did. It was barely audible when it finally went off. If you didn’t read yesterday’s entry, this twin bed is anything but luxurious, and I would recommend bringing a mattress pad, if you ever attempt your own meditation retreat. The pillow I brought from parent’s home was shaped weird, totally wrong for me, and killed my neck. Since I was up super early, and wasn’t planning on going to the hall to meditate, I decided to use this Korean foot softener concoction that I would have to leave on for two hours while I ‘meditated’ before breakfast. While ‘meditating’, I fantasized about having to clean the communal bathrooms/showers on Day 6. At least I will have something to do, I thought. When I was finished meditating, I decided to re-organize everything I brought with me, because why not? As far as clothing is concerned, I definitely didn’t bring enough for the occasion. Typical me. I guess I will HAVE to hand wash my clothing at some point then. Bummer. As for spa products, I was excited to finally have time to use a deep conditioner in my hair, and take advantage of using face masks. I was also excited to find time to do my stretches and physical therapy exercises. Everyday, I plan to use all of the above, in addition to use a deep conditioner for my feet, oil pull (coconut oil? oops), cleanse and exfoliate my face, brush and floss my teeth multiple times a day, etc. Self care meets boredom FTW.

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