Posts tagged travel
21 Things I am Glad I Brought or Wish I Brought With Me On My Vipassana 10-day Silent Meditation Retreat

When preparing for a Vipassana retreat, you will definitely want to check out the list each center provides. For example, here is the list for the center in Joshua Tree (29 Palms), where I sat. After completing my sitting, I realized there are some items not listed, that I either wish I brought or am glad I thought of ahead of time. Keep in mind, if you forget to bring essentials, such as sheets, shampoo, etc., the center will provide you with those necessities. The center I sat in even had a clothing closet.

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Intro to Dhammaland - The Happiest Place on Earth: A 12-day Journal of my Vipassana Silent Meditation Retreat Experience

For many years, I wanted to complete a 10-day Vipassana retreat. Why? Because I wanted to know myself in the truest sense. I spend so much time avoiding myself, and trying to fill up my time with every activity in the book so that I do not have to hang out alone. Despite this proclivity for self-avoidance, I truly wanted to find out the root of my anxiety, my chronic guilt, and to finally understand my impulsiveness, my indecisiveness, and my need to keep busy with a million things to feel happy, to feel ‘satisfied.’ I know I am literally the grandmaster at avoiding myself, which is why I thought a retreat, where just me, my ego, and potentially the dark night of my soul could get together for an overdue intervention. The thought of being alone for 10 days in silence simultaneously excited and scared the shit out of me. Hence I chickened out twice before, and gave up my spot to someone I thought would be a more worthy goer. Plus, I was not ready! I had to take the time off work, financially prepare myself, etc etc etc. Finally, I convinced myself that there was no more avoiding. I had to do it.

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