Posts tagged vipassana meditaiton
9 Things I Learned From My Vipassana 10-Day Silent Meditation Retreat

“I was forever changed after my own Vipassana Retreat. In silently turning inward for over 10 days, I was able to learn more about myself, life, and the world than I ever previously imagined. I went ahead and asked others who also sat about their own experiences, and what profound information they received that aided in their own transformation during the retreat, and in life. Here is what we all learned during and from the retreat.”

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Vipassana Day 5: You Reap what you Sow (a 12-day Journal of my Vipassana Silent Meditation Retreat Experience)

Whoever said Day 3 is the hardest, didn’t quite make it to Day 4. I woke up at 2 AM, needing to use the restroom. The restroom window is always open, and I’m constantly paranoid someone or something is watching me when I am in there. The paranoia continued when I returned to my room. I barely slept and finally woke up around 5:45 AM. Yeah yeah..I am supposed to be up at 4 AM for morning meditation. Whatever. Tell my body about it.

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